Osteoporosis Management

With the Change in the lifestyles of the people,diseases like osteoporosis are becoming quite common problem.In order to prevent osteoporosis one needs to live an active lifestyle that includes exercising ,eating healthy food and keeping positive attitude.Additionally go for bone health checkups once you are 35yrs old.And if you find that bone health has started deteriorating start calcium suppliments after consultation with your physician.As poor bone quality could be out of harmonal imbalance ,this needs to be assessed by your physician.For the standard osteoporosis management calcium intake along with mineral rich diet like green leafy vagetables,Milk products ,egg and fish is useful.Besides there are lots of drugs that maintains the bone quality and prevent the fracture risks associated.One common drug is calcitonin which is used for relieving the bone pain.The other drugs are antiresorptive agents like alendronate,resindronate ,zolidronic acid etc..All these drugs are good and have been proved useful in osteoporosis management. There is one agent called strontium that has been shown to help both bone formation and prevents bone resorption(erosion).This is a brief information about Osteoporosis.I will welcome any query ,if there, to undertand osteoporosis and its management.